Senior Protein | Chocolate faq Creatine is typically supplemented according

Creatine is typically supplemented according to the training and competition phases

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daily ration: 8

total BCAA (leucine

Senior Protein | Chocolate faq Creatine is typically supplemented accordingInfo Senior Protein is a high quality supplement with leucine, HMB and collagen to meet increased protein requirements, especially for seniors. Protein supports the build up and maintenance of muscle mass. With increasing age, muscle maintenance becomes more and more important from a health perspective, but is increasingly difficult to achieve. Not only physical activity is crucial, but also a protein rich diet. A regular protein intake of at least 20