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The tablet must not be crushed - this would destroy the matrix responsible for the gradual release
It is essential for moisturising and protecting the skin from the damaging effects of external factors
1 capsule once a day during a meal
Swanson Magnesium Oxide 200 mg - 250 Capsules bowels watercress [herb]) 3Magnesium is an important mineral that is necessary to good health. Swanson Magnesium delivers 200 mg of magnesium per capsule to help you meet your daily needs. Magnesium is needed for more than 600 biochemical reactions throughout the body. It's essential for strong muscles and bones and nervous system function. It also offers cardiovascular support and promotes healthy blood pressure levels. Product features: Essential mineral for strong muscles
