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the popular yoga teacher and YOGA-AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the teaching of the elements from traditional Chinese medicine
while Prana is described as the body's vital life force that supports intelligence
With the various life issues that Nora Adamsons presents in this book
Withania somnifera root extract*
Yoga-Bolster yin - rund - Samtosha - organic cotton Color:ivory the popular yoga teacher andComfortable bolster for versatile support during yoga and relaxation Adapts flexibly while providing sufficient support Made from organic cotton with a buckwheat husk filling Robust and removable cover that is washable. overview The bolster provides ideal support for various yoga postures such as Yin Yoga and Restorative Yoga. It promotes a relaxed posture while providing the necessary stability for optimal alignment. material and certification The
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