(Health) Chester T. Brown. What to Eat: An Aid to Good Health. Flemish "Preserve the pigeon bones and

"Preserve the pigeon bones and scrapings of the pie to make gravy for the savoury mince at luncheon tomorrow

Canning and preserving grows organically from the kitchen garden

the Guamanian way of using seven basic foods

and migration mean in an interconnected world

(Health) Chester T. Brown. What to Eat: An Aid to Good Health. Flemish "Preserve the pigeon bones and15 pp. Illus. Pictorial wrappers. First Edition. Newark: Prudential Insurance, c. 1920. A booklet issued by the Prudential Insurance Co. as a health and nutrition guide for men and women, with calorie charts based on gender, height and weight, and information about nutritive foods. Slight discoloration to wrappers, else very good.