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Move with relaxation and flow
Applying to opponents in motion (free direction)
Toshitsugu Takamatsu is famous as the last ninja in battle
it includes memories of the founder from the 2nd and 3rd generations of the Otsuka family
Tai Chi & Chi Gong Forms DVD by Vincent Lyn Li BaoHua Move with relaxation and flowSifu Vincent Lyn, Grand Master and last living heir to the famous Ling Gar style family, presents the first of a series of eight instructional videos focusing on Tai Chi. It shows, with detailed explanations, five forms of different styles of Tai Chi: the Wudang Tai Chi form; a form of the Chinese Ling Gar family style; a Qi Gong form; "The 8 Paths to Enlightenment", also of the family style; and finally a Brother and Sister form that comprises 100
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