Song Taizu’s Thirty-Two Posture Long Fist Book by Tadahiko Ohtsuka (Preowned) Spanish Controlled training

Controlled training

Included are detailed discussions about how energy imbalances within organ systems can affect you physically and emotionally

This is Nishio Sensei’s first book and is presented in bilingual

and practiced during the storms of adversity

Song Taizu’s Thirty-Two Posture Long Fist Book by Tadahiko Ohtsuka (Preowned) Spanish Controlled trainingRare publication on the art of Song Taizus Thirty Two Posture Long Fist and includes step by step photos detailing techniques. Published by the Chinese Martial Arts Promotion Association. Authored by Tadahiko Otsuka of Goju Ryu Karate and Goju kensha, and Master Chen Hongzong of Taiwan. Length: 24 pages Language: Japanese Publication date: 1978