The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal Brian Smith Hip Throws:

Hip Throws:

7- Kimura from Side Control (Might change the name of this one)

Fukazawa (2011 All Japan Masters)

- holds and escapes

The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal Brian Smith Hip Throws:Vol 1 STICK (Training Methods) How to develop Superior Hand Speed, Timing, Accuracy, Sensitivity and attribute development drills. Controlling time and space, perception, relaxation, the three categories of speed: hard skill, soft skill and confident skill. Acnicepation and Interception. Harmonious coordination of your mind, body and the breath. Recruiting body muscles via stance coiling (coiled cobra stance). The six box theory (body coordination).