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Proper Alignment and Posture
In this film you will discover
About the Instructor Kitagawa Takahide:
Harumichi Hida (1883-1956) was born in Minamitsuru District
Power Taiji Book by Erle Montaigue (Preowned) Matt Lindland Proper Alignment and PostureOriginally, taijiquan was much more than just a pathway to health and vitality it was the most deadly fighting system in China. Based on the effective martial uses of the acupuncture points, taiji incorporated all of the strikes that caused great damage or death into its training methods, requiring only medium force to immobilize or kill an attacker. For those who wish to take taiji on to its secondary level as a self defense art, this book moves
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