Wing Chun Series - Long Pole: Luk Dim Boon Kwan DVD by Benny Meng Pavel Tsatsouline (Digitally Remastered from Original)Volume One

(Digitally Remastered from Original)Volume One in a four volume series

the legendary Helio Gracie fought the Japanese Champion Masahiko Kimura in Rio de Janeiro

O-Sensei's Words on Developing Mind Alongside Technique

This is Koichi Tohei's first technical instruction book for his "Ki no Kenkyukai"

Wing Chun Series - Long Pole: Luk Dim Boon Kwan DVD by Benny Meng Pavel Tsatsouline (Digitally Remastered from Original)Volume OneThis video covers the Luk Dim Boon Gwan, the first weapon of the Yip Man system, and the secrets of the Luk Dim Boon (6 Points). In this comprehensive volume, Master Benny Meng covers the history of the pole, basic exercises to prepare you to use the pole, fundamental movements such as stances & footwork, individual techniques, and the sequence of the form itself, and most importantly, the concepts behind the term Luk Dim Boon (6 Points). Through the