Gracie Jiu-jitsu Techniques & Self Defense DVD with Robin Gracie Aikido * Underhook butterfly sweep to

* Underhook butterfly sweep to X-Guard sweep with takedown

Designed to align perfectly with promotion and rank examinations

Single Hilt Grip Wrist Hold Cross Four-direction Throw

but also one of the most inventive and creative ones I've ever met and had the privilege to work with

Gracie Jiu-jitsu Techniques & Self Defense DVD with Robin Gracie Aikido * Underhook butterfly sweep toIn this comprehensive instructional program, Master Robin Gracie explores one of the least documented aspects of traditional Gracie Jiu Jitsu: the art of takedowns and throws. While Gracie Jiu Jitsu is widely recognized for its ground fighting expertise, Robin demonstrates that controlling a fight begins long before it reaches the mat. Drawing on decades of experience and the teachings of the Gracie family, he presents practical methods for taking an