Systema Seminar 7: Move Your Body as One Unit DVD by Arend Dubbelboer Rorion Gracie With more then 15 years

With more then 15 years of teaching experience

Gassho Hazuminage

Instruction is provided by Ken Broome and the Hogg brothers

Defense from the Chair-sitting position

Systema Seminar 7: Move Your Body as One Unit DVD by Arend Dubbelboer Rorion Gracie With more then 15 yearsVolume 7: Expanding the Possibilities of Movement Overview: Dive into the intricacies of Systema, a body technique system refined by Russian special forces experts from traditional martial arts and health practices. Led by Arend Dubbelboer, renowned for his clear teaching and emphasis on connecting body movements with opponent reactions, this special seminar in Osaka focuses on enhancing movement capabilities through precise contact and holistic body