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Sitting guard to the back
Erik breaks down grappling training into eight “games” designed to improve your ground skills
Footwork Drills and Axe / Sword / Chain forms
LINKAGE FROM FOOTWORK TO TECHNIQUES
Wushu Among Chinese Moslems Book (Preowned) Alan Shade Sitting guard to the backMoslems are the largest minority in China, revered for their excellence in fighting. This book describes the Moslem influence on Chinese martial arts, highlighting some of its most legendary masters, and illustrating four forms of this style: Zha style boxing, the classic Tantui, an internal exercise series, and a lethal sequence called "boxing for the brave." 184 pages Release date: 1984
