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Marcello's favorite armbars are:
Roger teaches transitions and reversals from the most common positions
Mobility/Flexibility techniques
Kyusho Jitsu is the art of pressure points
Biu Jitsu: Wing Chun Ground Fighting Vol 2 DVD by Randy Williams Helen Liang Marcello's favorite armbars are:"Biu Jitsu" is Randy's tongue in cheek name for "Day Ha Gwoh Sau" (Wing Chun ground fighting). In Part 2, Randy covers defense against chokes, headlocks, guillotine chokes, adductive striking, takedowns, nerve strikes, and using the ground as a weapon. He shows over 50 "Biu Jitsu" techniques in step by step detail. Suitable for anyone, from the beginner to the advanced Wing Chun practitioner. Length: 1 hour, 18 min.
