Brazilian Jiu-jitsu: Secrets of the Gi DVD by Ricardo Arrivabene Kazuo Nomura who later won a gold

who later won a gold medal in the Tokyo Olympics middleweight category

Kote-mawashi (Nikkyo): Wrist-turning technique variation

* Reversals using hooks and plier pressure

he made his professional debut against Hiroki Noritsugu

Brazilian Jiu-jitsu: Secrets of the Gi DVD by Ricardo Arrivabene Kazuo Nomura who later won a goldThis is a complete presentation of the principles and applications of one of the most effective martial arts styles, Brazilian Jiu Jitsu, and the use of the gi (kimono) in competition. Demonstrated by one of the most sought after Brazilian Jiu Jitsu instructors, Ricardo Arrivabene, this DVD explores the art and science of the gi as a combat tool. There is a detailed breakdown of the offensive and defensive skills using the gi for choking and