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the "Spenatz
Rodrigo Cavaca vs Antonio Peinado
Advanced Variations: Irimi thrust
The goal of this DVD is to teach you how to execute devastating martial applications without the use of muscular strength
Shuai-Jiao - Chinese Wrestling DVD by Yuan Zumou Fumio Demura the "SpenatzSiftness Suppleness EfficiencyThe Shuai Jiao is the oldest Chinese Martial Art. For more than five thousand years, it has played a major part in Chinese civilization, always looking for a perfect harmony between body and soul. In the West, Martial Art is always linked to the art of war but the discovery of this discipline that succeeded in keeping its traditional moral values: self control, loyalty, courtesy, altrusim, may transform our way of
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