12 Must Know Side Control Escapes DVD by Brent Littell Hosho Shiokawa Middle Roundhouse Kicks and their

Middle Roundhouse Kicks and their Defense

History is not the focus of the book

■ Martial Arts Form

” Goju Ryu fighters are famous for their ability to devastate opponents at short range with locking

12 Must Know Side Control Escapes DVD by Brent Littell Hosho Shiokawa Middle Roundhouse Kicks and theirTired of getting stuck under heavier opponents? Frustrated by trying the same escape techniques that dont seem to work? No more! This instructional is the premiere guide to make your side control escapes unstoppable. Mixing moves and concepts, Brent Littell creates a unique study guide to make you a true escape artist. He looks at side control escapes from a completely new perspective, which has never been put together in such a usable and accessible