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Sifu Gary Lam explains and demonstrates awesome kicking technique frequently use in real life fighting
Gi Section
Eiji Katsurada
holding an 8th-degree black belt in Yoshinkan Aikido and also serving as a Karate instructor in Okinawa Goju-ryu
Systema Seminar 3: Advanced Body Form DVD by Vladimir Zaikovsky George Tzanos Sifu Gary Lam explains andVolume 3: Optimal Power Generated by Form Explore the nuances of form and mental state in Systema with Vladimir Zaykovsky, an esteemed instructor known for his clear teaching style and profound technical expertise. This special seminar, held in Osaka, focuses on enhancing body control, mental clarity, and effective breathing techniques essential for achieving optimal physical and mental states in Systema practice. Overview: Introduction to Systema:
