Systema: Tension and Impact DVD by Ryo Onishi Tetsutaka Sugawara while he was a national

while he was a national Kung Fu champion

New Promotion Examination System

Vol 8: Isshin Ryu Self Defense Part 1

Hiki Tsui: Thrusting technique

Systema: Tension and Impact DVD by Ryo Onishi Tetsutaka Sugawara while he was a nationalRyo Onishi is the head instructor at Systema Osaka. He has vast experience since 2006, training regularly with both Systema founders, Mikhail Ryabko and Vladimir Vasiliev in Moscow, Toronto, Tokyo and Osaka. In this unique production, Ryo Onishi was a special guest instructor at Systema HQ Toronto. He presented a class on how to work with our reflex reaction of tension to gain powerful impact in strikes and takedowns. Watch, practice and learn. Finger