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Vol 1: Attacks from the Mount
The integration of breath control enhances the understanding and performance of Kata
-Sit up sweep
Dual Swords
Street Self Defense: Defense Against Guns, Knives, Bottles & Unarmed Attacks DVD by Rhys Horler (Preowned) On Demand Okinawan Kobudo Vol 1: Attacks from theLearn valuable skills that could save you or a loved one today on the mean streets or during a home invasion. By Rhys Horler, martial arts expert, world champion, and current fully licensed instructor. Rhys is also known for his acting, directing, and fight choreographing ("Actor of the Year Award" at "Hall of Fame London 2015" and "Media Award" at "Hall of Fame London 2014"). He has been studying martial arts for over 20 years (Kempo, Karate, Jeet
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