Close Range Combat Wing Chun Book 2 by Randy Williams Other MMA Events ·Importance of warm-up

·Importance of warm-up

Known as Sanshou (meaning "free hand") this highly effective method is practiced by millions of Chinese law enforcement

gaining higher-level knowledge of your style

I’m skinny & there is a plethora of leg submissions

Close Range Combat Wing Chun Book 2 by Randy Williams Other MMA Events ·Importance of warm-upThis volume delves into the self defensive aspect's of Randy's Close Range Combat Wing Chun. It covers street techniques vs the jab, hooks, uppercuts, backfists, chokes, holds and also explores wing chun groundfighting. Included also are essays on the study of power, advanced trapping, centerline theory, the concept of "reference", and more. 200 pages