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using the body's natural weapons
Korakuen Hall Mixed Martial Arts Bout
~ Qi-Gong Sitting (31 min)
Master Lek is 14th Khan and professional champion of Thailand
Integral Tai Chi Book by Heng Chang (SIGNED) Tetsuji Sato using the body's natural weaponsIntegral Taichi (iTC) is a system of health improving exercises designed for all ages and all types of physical body, founded upon the principles drawed from the traditional Taichi, Chi Kung, and yoga. However, its core philosophy is the Buddhist teaching of Prajana Wisdom, which aiming to develop a spirit of transcending, self mastery, and harmony. Thus the body language in the ten forms of Integral Tai Chi is designed to integrate our body, mind and
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