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focusing on mental clarity
Clark Gracie
5-Defensive movements
5- From Arm Bar Defense
Gun Jutsu 3 DVD Set by Avi Nardia Shi Yan Ti focusing on mental clarityVol 1 Fundamentals of Handguns and Safety Includes: Gun Holsters, Gun Edict, Rules of Gun Handling, Range Safety, Firearm Mechanics, Cause of Accidents, Loading, Cambering, Grips, Hand and Arm Positioning, Recognizing the Dead Zones, Tactical Reload, Emergency Reload, Finger Magazine Juggling, Waist Holstering Positions, Stability, Leverage & Alignment, Single and Double Grips, The Point System, Shield Zone, Tactical Cover, Safe Advancing Strategies,
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