Rumina Sato HYPER ATHLETE BODY DVD 2 Ultimate X-Training Advanced (Region 2 DVD) (Preowned) Elan Santiago Covers everything from basic movements

Covers everything from basic movements such as how to stand

presenting a practical and uncompromising approach to Aikido that extends beyond the boundaries of the traditional curriculum

Sifu John Funk has over 50 years of martial arts experience and is a direct 8th generation descendant in the Wong Hon Fun clan from the founder of Seven Star Praying Mantis Kung Fu Wong Long

Stick Swinging: Anyo

Rumina Sato HYPER ATHLETE BODY DVD 2 Ultimate X-Training Advanced (Region 2 DVD) (Preowned) Elan Santiago Covers everything from basic movementsUnlock your potential with the ICE Emperor Special Training Project! Dive into an intense team building experience led by top athletes, including Japans national ice hockey and martial arts experts. Perfect for aspiring champions, this DVD features rigorous training sessions designed to forge the strongest teamswatch, learn, and elevate your skills today! Language: Japanese Run time: 45 min. Publication date: 2000 NOTE: This is a region 2 DVD. Please