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Escape the Diet Trap: Lose Weight for Good Without Calorie-Counting, Extensive Exercise or Hunger Subclass Code_2JC where mermaidsProduct description at last, a weight loss book for the enlightened! By debunking the traditional, the conventional and the downright unproven, Escape the Diet Trap steers would be dieters away from short term regimes towards long term success. The Problem Rates of obesity continue to rise, despite a wealth of nutrition advice. While specific diets vary in approach, the advice is generally underpinned by the calorie principle: weight loss is simply a