Pencak Silat - Master the Scissor Kicks DVD Bill Robinson Practice drills: Direct throw behind

Practice drills: Direct throw behind

relaxed and connected with the variations—pretty much 'flow with the go

presented through invaluable footage where Director Shioda himself demonstrates and explains

This video represents a change in and evolution of VALE-TUDO

Pencak Silat - Master the Scissor Kicks DVD Bill Robinson Practice drills: Direct throw behindBy Eric Chatelier & Persaudaraan Setia Hati If you like scissor kicks, this film is for you! Scissor kicks are used in various styles: Pencak Silat, Ju Jitsu, Kung Fu, Viet Vo Dao, Capoeira Youll find in this video a large range of techniques, most efficient and dramatic. First, a specific warm up that will help you strengthen yourself and work on your balance. Then, youll learn the various techniques step by step: scissor kicks on each level head,