My Karate Jutsu Book by Motobu Choki Dan Lukehart Lesson 5: Further development of

Lesson 5: Further development of Principle 1 "Unconscious Movement Method"

Leopard and Dragon

Use the film to complement your club training or for training at home with a punching bag

You will also see his explanation of Go No Sen Sen No Sen and Sen plus he also demonstrates in Germany at a major event the kata Hangetsu

My Karate Jutsu Book by Motobu Choki Dan Lukehart Lesson 5: Further development ofA translation of an early book on Okinawan Karate. Reprints the Japanese book with an English translation and notes on the opposite page. Also includes a translation of The Ten Articles of Karate by Anko Itosu as well as a poem on Karate by Funakoshi Gichin. 134 pages