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Yang style and Wudang Mountain style tai chi
Run time: 56 min
Legs Apart to Enhance Hip Joint Mobility
and the Nihon Budokan
Aikido Evolution: Essential Training Methods 2 DVD Set by Mitsuteru Ueshiba (Preowned) Sylvio Behring Yang style and Wudang MountainAre you struggling with the essence of basic techniques like Ikkyo and Irimi? Finding it difficult to achieve that smooth, flowing Aikido style ukemi? These are common challenges in Aikido practice, and even after one or two years of regular dojo training, many practitioners experience plateaus in their development. This DVD set, supervised by Mitsuteru Ueshiba (Hombu Dojo cho), reveals the secrets of fundamental Aikido techniques and their deeper
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