Push Hands DVD 1 by William Phillips (Preowned) Shirts 3 From Throwing Techniques to

3 From Throwing Techniques to Ground Techniques

4: The Basic Principles of Ki

Timing for effective handling

Idori (Seated Techniques)

Push Hands DVD 1 by William Phillips (Preowned) Shirts 3 From Throwing Techniques toPush hands is the skill of sensing through your hands, lightly neutralizing and applying counter force. It is a middle skill, arising our of the Tai Chi Chuan form, and is a practice and skill in its own right, as Tai Chi form is. Also like form, while complete in itself, it is a doorway to the next skill, martial applications. Taught by renowned Tai Chi instructor William C Phillips, this video is formatted as a series of lessons on the fundamentals