The Knee Flare by Vladislav Koulikov (On Demand) navy You will learn the practicality

You will learn the practicality and use of the SanShin in a whole new light when you get this instructional

Aikido Basic Technique II is the second of technical series authored by Hitohira Saito Sensei presenting the aikido of the founder

CHINATSU ENDO (59th All Japan Student)

this 5 volume set covers this amazing guard with details and positions never seen before on any video series

The Knee Flare by Vladislav Koulikov (On Demand) navy You will learn the practicalityThe knee flare is a unique method of control that leads to domination on the mat. Through applications of stand up and matwork, grappling master Vlad Koulikov will help you add this tool to round out your toolbox. The knee flare can be used to finish takedowns, to complete sweeps, and to facilitate guard passes. There are few techniques for useful than the knee flare! Chapters: Intro. Why knee flare works_. mov Side control escape to knee flare 101