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and the use of the knife in a defensive-offensive way as well as a sample of special energetic work
He demonstrates chokes arm bars joint locks leg locks foot locks and so much more it is amazing to say the least
DVD 3 - Xingyi Five Element Sword
Ma Litang Style Qigong Exercise 9 DVD Set by Ma Xuzhou masteryanglive You must keep your receiptContents: Ma Xuzhou's Ocular Exercise (2 DVDs)Ma Xuzhou's Eye care ExerciseMa style Eight FootworkMa style Taiji Exercise (2 DVDs)Ma style Marrow renewing Exercise (2 DVDS)Ma style Eight formed Exercise and Health care Exercise for the Middle agedLanguage: Chinese with English subtitles
