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Each chapter introduces different techniques designed to illustrate specific aspects of Ki development
つま先をつかんでディープハーフガードスイープからニーバーへ
and Shuriken-jutsu
Discover the hidden bottom pressure that makes your opponent feel like they're carrying extra weight while you conserve energy
Chu-Do: The Centre Way Book by Shoto Tanemura (Preowned) Ante Dzolic Each chapter introduces different techniquesChu Do, or the "center way", is the second of three books that illuminate the teachings of the Amatsu Tatara tradition. The books are written by Martin O'Raghaillaigh, who has received this knowledge in the traditional form of Kuden (secret teachings from teacher to student), to aid Grandmaster Tanemura Shoto's mission of opening these beautiful teachings to the world. The Amatsu Tatara tradition has been passed on in an unbroken lineage that predates
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