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footage that is essential to the serious MMA and submission grappler
this DVD is taught by none other than the inventor of this unique device
In every school where sparring and hard contact fighting takes place there are students and instructors who have suffered injuries
Taking the back (4 techniques)
Everything You Should Know About Seoi Nage with Israel Hernandez (On Demand) Tatsuya Naka footage that is essential toEach volume in the series, shot in HD, offers a comprehensive study and examination of a single judo technique using slow motion and various angles: grips, common mistakes, variations, defenses, counters, combinations, fusion techniques, and supplemental exercises. Seoi Nage is the first Judo video in the series. Contents: 5 types of Grips 11 Counters 9 types of Seois 8 Combinations 6 Most Common Mistakes 6 Fusion Techniques 8 Defenses 20+
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