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Sifu Blue introduces solo training methods for when no training partner is available
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Beginner's Guide To Unarmed Combat DVD By Jeff Jeds German Sifu Blue introduces solo trainingJeff Jeds, raised in a military family, started training as a student of the martial arts at the age of 8, when he took up both boxing and practical self defense. Jeds continued with intensive training into adulthood, and later expanded his deepening knowledge into the arts of Tae Kwon Do Hapkido, Muay Thai, Krav Maga and Shotokan Karate. Now a highly skilled practitioner and teacher of both weaponless defense and armed combat, Jeff Jeds brings his
