American Kenpo Karate DVD by Juan Jose Negreira Omar Martinez Sesto Knee on the Belly Mount

Knee on the Belly Mount Position Turtle Position Gaburi (Sprawling) Kata Gatame (Shoulder Lock)

- Vital principles from each of the major positions

Relaxed Focus Good Attitude

and easy-to-learn exercises that teach the fundamentals of this martial art

American Kenpo Karate DVD by Juan Jose Negreira Omar Martinez Sesto Knee on the Belly MountJuan Jose Negreira is a sixth degree black belt and official representative for the Worldwide Kenpo Karate Association (W. K. K. A) in Europe and South America. He is a student of Master Richard "hulk" Planas , Master Joe Palanzo and Master Frank Trejo among others, in this video he presents a work about the art and science of American Kenpo. He will show us the Kenpo rules and principles of movement that can be adapted to any martial art with all