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Horizontal turns (mud
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Ladder training
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How to Unify Ki Book by Koichi Tohei (Preowned) Keenan Cornelius Horizontal turns (mudThis is a very rare booklet by Koichi Tohei on Aikido. Chapters: 1 How to Coordinate Mind & Body 2 Keep One Point 3 Relax Completely 4 Keep Weight Underside 5 Extend Ki 6 Mutual Relationships Among the Four Rules 7 Coordination in Daily Movements Length: 45 pages Publication date: 1974
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