All About Chang Chun Bajiquan DVD 3 by Li Ying Justo Dieguez Master Teacher Lee Holden guides

Master Teacher Lee Holden guides students through simple

Fundamental strikes

it includes only continuous footage of Systema demonstrations

The Essence of Aikido: Central Power

All About Chang Chun Bajiquan DVD 3 by Li Ying Justo Dieguez Master Teacher Lee Holden guidesA thousand spears, ten thousand spears, but only one spear, the "Zhongping spear"!! You don't need a thousand spear techniques or ten thousand spear techniques. All you need is one mid level thrust! Changchun Bajiquan is a practical martial art that is unparalleled in strength, especially in close combat, and is descended from the divine spear Li Shuwen and Huo Dian Ge, who served as the bodyguard of the Manchukuo Emperor Puyi. This DVD thoroughly