YoQi: Six Healing Sounds DVD by Marisa Cranfill Ricardo De la Riva -Oyama Story 1 (Weapons of

-Oyama Story 1 (Weapons of hands and feet/Standing Basic training/Blocking/Kicking/Breathing)

10th Planet black belt

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YoQi: Six Healing Sounds DVD by Marisa Cranfill Ricardo De la Riva -Oyama Story 1 (Weapons ofIt is well known that grief, fear, stress, anger, and worry have a direct effect on our health and well being. The Six Healing Sounds is an ancient qigong method that uses sound vibration to transform negative emotions into positive virtues. In the YoQi: Six Healing Sounds video, master instructor Marisa Cranfill will guide you through the postures, sounds and visualizations and help you clear your body of toxins and stress to create long lasting