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The style bases its work on understanding body biomechanics and internal dynamic physical system through the old kata
Beating the Shin Shield
The Border Patrol – A metaphor for attacking or defending
Kristian has put that same energy into this 50/50 Course
Karate-Do Nyumon: The Master Introductory Text Book by Gichin Funakoshi (Preowned) Hitoshi Sugai The style bases its workKarate do Nyumon literally means a passage through the gates of the Karate way in other words, an introduction to the world of Karate. Karate do Nyumon is the result of Master Funakoshi's wish to clarify Karate thought and practice for those who know nothing about it. It comprises unpublished writings from the years before his death in 1957, together with simplified kata sequences of movements synthesized by Funakoshi from the traditional Okinawa
