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Gekken: Applications in Offense and Defense
it is a lifelong path of personal growth
16 Basic kicking techniques
Countering the grab with Back Elbow
Practical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text Book by Zhao Da Yuan James Clingerman Gekken: Applications in Offense andPractical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Textis Part One of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing). Although Qin Na techniques are taught in all styles of Chinese Gong Fu, few people know that Qin Na is also a complete system of self defense and self cultivation. The art of Qin Na includes: Developmental Nei Gong and Basic Training Qin (Capturing) techniques, which separate the
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