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2) Applied Spring Energy
front kick up
Middle Weight 5min 3R Jutaro Nakao VS LaVerne Clark
are revealed for the first time
The Origin of Funakoshi Karate DVD Noriaki Takayanagi 2) Applied Spring EnergyUnveiling the Meaning of 13 Lost Techniques Taught by Gichin Funakoshi! Gichin Funakoshi, renowned as a pioneer in popularizing Karate and the founder of Shotokan Karateone of the four major stylesleft behind a legacy deeply rooted in the traditional training of Kata (forms) as practiced in Okinawa. Unlike the modern interpretations that emphasize sparring and competition, Funakoshi's Karate focused on the rigorous refinement of Kata, embodying the
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