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This technical manual also brings elements and perspectives to increase your learning capabilities and how to learn and to practical knowledge faster and deeper
Without abandoning the essence of the art
DVD 2: Cross grip & inverting
●Dojo training for everyone who loves karate
Tai Chi Mastery Program Book & Push Hands 18 DVD Set by Bruce Frantzis (Preowned) Scott Sonnon This technical manual also bringsBruce Frantzis' Tai Chi Mastery Program, a multi DVD and book set, offers over 65 hours of comprehensive Wu Style Short Form instruction, blending Hong Kong style filmmaking with practical lessons from his 40+ years of studying with Chen, Yang, and Wu lineage grandmasters. Designed for those without access to high level teachers, it delivers master level techniques, including exclusive teachings on Neigong, meditation, and energetics applicable to all
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