Breathe Like a Bear - Kira Willey & Anni Betts bowl It absorbs and neutralises negative

It absorbs and neutralises negative energy and stress

Have you ever seen repetitive number sequences on your cell phone

And some people try to repress the 'lower' chakras as morally bad

These 33 magical cards work on all levels of your being

Breathe Like a Bear - Kira Willey & Anni Betts bowl It absorbs and neutralises negativeBreathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents Choice GOLD Award winning CD, Mindful