Foundation Fortress: Uncovering the Hidden Principles of Siu Nim Tau DVD with Gary Lam Mizuno Volume 1: Basic Etiquette and

Volume 1: Basic Etiquette and Training Methods

defeating established champions

"Pinan is how to train the power of attack"

and concepts of Ikis

Foundation Fortress: Uncovering the Hidden Principles of Siu Nim Tau DVD with Gary Lam Mizuno Volume 1: Basic Etiquette andFor many Wing Chun practitioners, the Siu Nim Tau form is the first thing they learn. Time is taken to learn each movement of the form, as well as its application and execution. But is this enough? No, it is not. Although it is known as Wing Chun's most basic forms, the Siu Nim Tau is loaded with information that can not be acquired by merely memorizing the form itself. At its core, the Siu Nim Tau is fraught with bionic information that can only be