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Bear KompleX Core Exercise Mat Mifo USA - The World's Most Advanced Wireless Earbuds for Active Movers - O5 Ginkgo Biloba is an ancientTHE ULTIMATE SIT UP ACCESSORY Optimize your core workout and get the most out of every sit up with the Bear KompleX Ab Mat. Measuring 14. 2" x 11. 8", the contoured design and high density foam packing of this mat gives you both comfort and lumbar support. Work your entire abdomen. Feel the burn with each crunch. Get the body you desire. EXERCISE WITH FULL RANGE OF MOTION The contoured design is specially crafted to fit your lower back, isolate your