BJJ Seminars Year One DVD by Roy Dean iisports Three-Article Hold (1)(2) / Sitting

Three-Article Hold (1)(2) / Sitting Technique (1)(2)

and training center where there may not be an active internet connection

Who has time to develop completely separate games for gi and no-gi grappling

The DVD focuses on techniques that render strength unnecessary by emphasizing the keyword "Vertical Movement

BJJ Seminars Year One DVD by Roy Dean iisports Three-Article Hold (1)(2) / SittingRoy Dean is a black belt product of the Roy Harris style of Brazilian Jiu Jitsu, methodical, meticulous, and masterful. In this flashback DVD, Dean gives you six long peeks into what makes his teaching, training, and fighting method so popular and powerful. There is no shortage of highly detailed instruction that both Dean and his instructor, Roy Harris, provide in a manner that is both easy to comprehend and easy to follow. There are also sections