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these seminars aimed to impart truly effective techniques and cultivate "central power" and "breathing power
the turtle
Osawa (66th National Sports Festival)
and leg attacks
Tzanos Flash Vol 3 DVD How to Tzanos Seminar Kogen Sugasawa these seminars aimed to impartThis is the strongest form of TZANOS. The 3rd phase of a seminar that can feel the latest technique of GEORGE TZANOS. This technique is the nearest "World No. 1" now! Contents Warm up Three types of MAAIdistance How to shorten distance Tricks of eyes Basis of KERI How to kick URAMAWASHI GERI CHUDAN GERI Rotary kicks Outwit and kicks MIKIRI Attack when away Four types of defense NAGEThrow Throw which holds a leg Free play of throw Language: Japanese &
