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Through gentle stretching
04 Morote-dori Kokyuho (Moving as if the arm were a rope)
detailed points of various techniques
but mostly this DVD shows you how to get your body ready & stronger
Wing Chun Masters 2: Gary Lam & Alan Lamb (On Demand) Edgar Sulite Through gentle stretchingSifu Gary Lam (Lam Man Hog). Sifu Lam trained with Wong Shun Leung for over 15 years and was his head coach for 6 years. Sifu Lam distinguished himself by winning the Hong Kong full contact elimination tournament in 1978, defeating all challengers in three elimination fights. This fighting victory resulted in being awarded the coveted champions gold coin medallion, and gained him the respect and admiration of his fellow practitioners from all styles.
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US$ 190.00
