Junior Lefevre Seminar in Naniwa: Waist rolling is the essence of Karate DVD Magazine Sabaki-effective defensive and offensive movement

Sabaki-effective defensive and offensive movement in karate

Worlds Pass

he Journey of Satoru Kitaoka: From Amateur Shooto Debut to Pro Pancrase Battles

Delve into the refined techniques and principles with a 500-year history

Junior Lefevre Seminar in Naniwa: Waist rolling is the essence of Karate DVD Magazine Sabaki-effective defensive and offensive movementJunior Lefevre focuses on using waist rolling for Tsuki, Keri, and defense, and teaches powerful secret techniques and how to control opponents. He has worked tirelessly to create an extremely effective training regimen and now teaches us a new way of thinking. Fast and strong techniques, the power to control opponents; studying these while practicing waist rotation will create a world champion! Contents Composite warm up Maai step exercise