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he switched to Shootboxing
the feeling of being dominated and having to "give up" (i
-Mawashigeri #1-3
You will learn how to use an opponent's momentum against him in devastating fashion through appropriate application of his and your ki (energy)
Effective Exercises for All Movements DVD by Yusuke Sasaki Tatsuichiro Moriya he switched to ShootboxingTransform Your Body's Foundation with Simple, Effective Exercises In this instructional guide, Yusuke Sasaki, a renowned judo therapist and trainer who works with world class athletes, explains how to enhance your body's foundation through three primary approaches. These methods are designed to strengthen muscles, improve joint movement, and alleviate chronic pain, ultimately enhancing athletic performance and overall physical health. Contents:
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