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Play with Sequential Body Method Task 1: Shoulder Separation (Comparison of Extraction)
a Realistic Art of Fighting
Inspired by legendary swordsman Musashi Miyamoto
Lesson 1 - How to force and pass the De La Riva Guard
Practical Karate 6 Book Set by Masatoshi Nakayama & Donn Draeger (1991 Edition) (Preowned) Yutaka Dohi Play with Sequential Body MethodPractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective
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